Muscle Activation Techniques®
Muscle Activation Techniques® (MAT) was developed by Greg Roskopf. It is a non-invasive treatment that identifies and corrects the muscular imbalances that can cause chronic pain and injury. When a muscle loses its ability to contract properly the body will tighten up as a protective mechanism, causing limited range of motion. Unlike other forms of treatment, MAT gets to the root of the pain by addressing muscle weakness rather than muscle tightness. Limitations are identified through a series of range of motion exams and muscle tests. Strength is restored though a precise force application directly to the tissue. This process improves stability, mobility and function of the joints in the body.
Athletes and exercise enthusiasts of all levels can benefit greatly from MAT. It can help improve strength and performance by optimizing the muscles ability to contract and increasing force production. While high intensity training places a lot of demand on the body, MAT can help decrease the damage done to joints and reduce recovery time.
No matter what the age, activity level, or issue is: Muscle Activation Techniques® can help you achieve a higher quality of life
and keep you doing what you love!
For more information about Greg Roskopf or MAT please visit the links below.
Athletes and exercise enthusiasts of all levels can benefit greatly from MAT. It can help improve strength and performance by optimizing the muscles ability to contract and increasing force production. While high intensity training places a lot of demand on the body, MAT can help decrease the damage done to joints and reduce recovery time.
No matter what the age, activity level, or issue is: Muscle Activation Techniques® can help you achieve a higher quality of life
and keep you doing what you love!
For more information about Greg Roskopf or MAT please visit the links below.
